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Lose Weight The Natural Way
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Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. An aerobic exercise regimen burns fat, while building muscle. A fitness regimen offers many psychological benefits, but the biggest payoff comes from an improved self image. Achieving fitness goals leads to self confidence, improved body image, self awareness and esteem. more details...
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ilifecoach
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iLifeCoach offers online consultation with life coaches in area of career advice, life balance, personal relationship, financial planning, fitness and health and emotional health. more details...
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Weightmania Pro
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Track and analyze everything related to fitness. Meals, nutrients, workouts, measurements, dieting progress, recipes, diabetes and more. Accommodates any workout or diet plan, can be used by multiple people, and it's great for tracking low carb., high protein diets like Atkins and South Beach. Motivates you, keep you organized, and make workouts and dieting fun. Visualize progress, know if diet and workouts are effective and reach goals faster. more details...
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Exlib
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Exlib is an exercise library and diary which consists of four sections: diary, programs, reports and library. The diary registers your training information, supplements, injuries, body measurements etc. Exercise reports and graphs describe your progress in a given time period. A program composer contains ready-made and user-defined programs. The library section contains over 170 training and stretching exercises. Synchronize with the PDA version. more details...
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Weight-By-Date Pro
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Weight-By-Date Pro is the most complete diet software available for your PC. It's a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other. Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you. more details...
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MixMeister Express
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Create a seamless DJ mix from your music files.
Unlike conventional media players or CD burning programs, MixMeister Express analyzes the beats in your songs, and lets you blend songs together with sophisticated transitions that let the rhythm flow from one song to the next. You can trim long songs down, remix them, and make any song faster or slower.
You can even burn your custom mix to CD, or export it to an iPod or similar player. more details...
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Break Pal Cardio
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Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal. more details...
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SkPrinter
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SK Image Printer is is a virtual printer for Windows 2000/Windows XP/Windows 2003.
It can print any document which can be printed in your windows system to the one or many BMP files more details...
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Exertrack - Exercise Performance Mgt
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Looking for THE answer to exercise performance management? Exertrack is the free exercise performance management system that allows you to become your own personal trainer. Exercise logging, tracking, and advise made easy. Transparent Online and Offline usage modes linked into the Excellence Network for expert analysis. more details...
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Life Ahead Program
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The Life Ahead Web Site and advanced Life Ahead Computer program will measure your CFR, todays only validated measure of your Cardiofitness that can be a #1 risk factor of heart disease, cancer and early loss of life. Life Ahead diet program will show likely weight change from any maintained diet or food change. The diet program shows the long range health change in Well-Days of healthy life of any diet or of a change of any food in a diet more details...
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